Night Shift is easy to set up for daily use, while the red color mode will do you even better in almost completely removing blue light from your screen. A triple-push of the side button can instantly turn the feature on or off. Step 1: From the Settings app, scroll down to Accessibility. If you're impressed with the way the red color mode filters out blue light - and if it's had a positive effect on your sleep cycle - there's a way to make it easier to quickly access: Create a shortcut to turn it on at will. Image used with permission by copyright holder Create a shortcut for the red color filter Step 5: Set the Intensity bar to maximum. Step 3: Tap Color filters and switch it on. Step 1: From the Settings app, go to Accessibility. Give the red color filter a try to cut out even more blue light than Night Shift. Whereas the Night Shift function on your iPhone limits the blue light emissions to reduce eye strain, you may want to do a little more to improve your sleep. Image used with permission by copyright holder Remove blue light with the red color filter Step 5: Fine-tune the timing by choosing Scheduled time and then Sunset to sunrise from Automate schedule. Step 4: Position the Color temperature slider somewhere between Less warm and More warm to suit your preference. Step 3: Choose either Scheduled or Manually Enable Until Tomorrow. How to use iOS 16 photo cutout to cut and paste images The 6 biggest announcements we expect at Appleās iPhone 15 event Why USB-C on the iPhone 15 could be a nightmare Image used with permission by copyright holder Step 1: From the Settings app, go to Display & brightness. Night Shift changes the color of your iPhone screen, giving it a more pleasing amber hue. The Night Shift function limits the amount of blue light automatically at the time you specify in the settings. Apple developed a feature called Night Shift in an attempt to solve that problem by letting users control and reduce the amount of blue light emitted from its devices. Studies indicate that exposure to a lot of blue light from our electronic devices can make it harder to fall asleep at night. Over time, exposure to the blue end of the light spectrum can cause long-term damage to your eyes and short-term disruption of your sleep patterns. Blue light wavelengths are shorter and produce more energy than other waves because they fall at the end of the visible electromagnetic spectrum - light that humans can see. The shorter the wavelength, the higher the energy. What is blue light? Light is comprised of electromagnetic particles traveling in waves that vary in length and strength.
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